how to look cute while getting fit.

Now we all know we don't just workout because we wanna wear these cute clothes, but that makes it so much more fun! For me being in the right and the most comfortable clothes makes it more enjoyable to sweat away all my worries.Personally i have a little obsession with the brand Nike,I really love all the bright colors and all the motivational sayings that they have printed on there stuff! Nike has all different kinds of clothes for each and every sport, you name it from track all the way to cheer. As a matter of fact my cheer shoes are Nike. Here they are.

Whats the best?

When i work out i have a weakness for wearing spandex, i find it the most comfortable because im so use to it! The best kind in my opinion and i would advice everyone to get a pair, Nike pros are the best! it doesn't matter what you are doing from playing some soccer or running the track these spandex will not rise up and annoy you! Sometimes, it feels like they aren't even there but don't worry they are! I have cheered in them and i wouldn't wear anything else.



There are so many choices that its hard to make a decision but you have to be sure because those little suckers are extremely expensive!

My shoes.

Its important to have the right pair of shoes for what you need. I choose to get a pair of Nike free runs recently and they feel like you have nothing on your feet because they are light. I got a pair of the pink ones:)

My new spot.

Mt. Rubidox

I was recently introduced to a place called mt.rubidox, let me tell you i love that place. people go there to hike and run up it. it is a 3 mile trail that leads up to a view that is describable!The first time i went up there and looked out, all you see is the city of riverside and its surrounding areas its so beautiful to see from that high up there. 

Now its a workout.

running up there is a very hard task to complete, i ran about half way the last time i went and i wasnt the easiest thing! lol i know if i condition myself enough i could do it! it is for-sure easier to run down, so thats normally what i do! just hiking up there you break a little sweat, it helps when you go at a faster pace. i am determined to get into shape where i can run up and down that mountain without passing out. im slowly but surely getting there:) This was me the first time i went up there on a hike with my friend aneesa!

The view.

My excersise routine.

Where do i work out?
So i attend a gym that is pretty near by, its called fitness 19. i like it there it is a very calm and comfortable environment. i never feel like i am being watched or under pressure to be a certain way. i have been going to that gym for about a year now and i am completely happy with the hygiene there as well as the people that work there, they are always nice.:) Yay for the Fitness 19! and shh its cheap:)
When i get there...(leg day) 
+I go on the elliptical to warm up for about two miles.
+i go to the leg machines, such as the inner thigh ones and outter thighs one.
+i run
+i stretch

When i get there...(arm day)
+i go on the elliptical to warmup for a mile.
+i go on the arm machines, such as the bench press and triceps.
+ i run
+i strecth

How I eat.

What it really takes.When you are trying to become fit, you cant just exercise. It is important to eat a balanced and healthy diet as well as exercising.Also, you have to have some type of self control because you need to be able to tell yourself what is good for you to eat and what isnt.

what ive done. lately i have tried to stay away from as much unhealthy foods as possible. recently my church participated in what normally Catholics do. Its called lint and what they do for lint is you take something out of your life for 40 days that you love. The purpose of doing it is to show god you could live without something, in return God is suppose to bless you. For my lint i chose to give up fast food and soda, this is because i love them both. Over those 40 days i realized that i felt more energized and happy to be alive.

Now. since lint is now over i find the temptation a little stronger because i don't have something that is holding me back from those REESES. eeeekkk, but i will survive.

my motivation?

For what?