How I eat.

What it really takes.When you are trying to become fit, you cant just exercise. It is important to eat a balanced and healthy diet as well as exercising.Also, you have to have some type of self control because you need to be able to tell yourself what is good for you to eat and what isnt.

what ive done. lately i have tried to stay away from as much unhealthy foods as possible. recently my church participated in what normally Catholics do. Its called lint and what they do for lint is you take something out of your life for 40 days that you love. The purpose of doing it is to show god you could live without something, in return God is suppose to bless you. For my lint i chose to give up fast food and soda, this is because i love them both. Over those 40 days i realized that i felt more energized and happy to be alive.

Now. since lint is now over i find the temptation a little stronger because i don't have something that is holding me back from those REESES. eeeekkk, but i will survive.